{"id":12466,"date":"2022-08-31T12:29:00","date_gmt":"2022-08-31T10:29:00","guid":{"rendered":"https:\/\/blog.abanoverdi.com\/prolungare-labbronzatura\/"},"modified":"2022-09-05T12:27:29","modified_gmt":"2022-09-05T10:27:29","slug":"geistige-erholung","status":"publish","type":"post","link":"https:\/\/blog.abanoverdi.com\/de\/geistige-erholung\/","title":{"rendered":"GEISTIGE ERHOLUNG"},"content":{"rendered":"<p>[vc_row el_id=&#8220;blog&#8220;][vc_column width=&#8220;2\/3&#8243;][vc_column_text]<\/p>\n<h2>Was kann man tun, um seine Sonnenbr\u00e4une nach dem Urlaub l\u00e4nger zu behalten?<br \/>\nDie Tipps vom Team Samsara<\/h2>\n<p>In diesem Artikel haben wir ein paar einfache Tipps zusammengestellt, wie Sie Ihre Sonnenbr\u00e4une auch nach dem Urlaub noch lange erhalten k\u00f6nnen. [\/vc_column_text][vc_row_inner][vc_column_inner][vc_column_text css=&#8220;.vc_custom_1662373061991{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8220;]<\/p>\n<h3>ERFAHREN SIE MEHR DAR\u00dcBER, WIE SIE IHRE SONNENBR\u00c4UNE ERHALTEN K\u00d6NNEN<\/h3>\n<h4>Was kann man tun, um seine Sonnenbr\u00e4une nach dem Urlaub l\u00e4nger zu behalten? Die Tipps vom Team Samsara<\/h4>\n<p>Wenn man aus dem Urlaub zur\u00fcckkommt, gilt einer der Gedanken in der Regel der Sonnenbr\u00e4une, die man sich so m\u00fchsam angeeignet hat und die bei der R\u00fcckkehr in der Regel nach kurzer Zeit schon wieder verschwindet.<br \/>\nSonnenbr\u00e4une gibt uns ein gutes Gef\u00fchl und wir f\u00fchlen uns sch\u00f6n damit. Wir haben deshalb ein paar Tipps zusammengestellt, wie Sie sich l\u00e4nger sch\u00f6n f\u00fchlen k\u00f6nnen.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8220;1\/2&#8243;][vc_column_text]<\/p>\n<h4>1. Duschen Sie, anstatt zu baden<\/h4>\n<p>Mit einer schnellen Dusche mit lauwarmem Wasser kann man seine Sonnenbr\u00e4une verl\u00e4ngern. Es ist zwar sehr entspannend, ein langes und hei\u00dfes Bad zu nehmen, aber es hilft nicht dabei, die Sonnenbr\u00e4une zu erhalten: Die W\u00e4rme f\u00fchrt dazu, dass die Haut dehydriert und sich Hautschuppen abl\u00f6sen. Und das war es dann mit der Sonnenbr\u00e4une&#8230;[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243;][vc_single_image image=&#8220;12431&#8243; img_size=&#8220;full&#8220;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=&#8220;.vc_custom_1662373197638{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8220;]<\/p>\n<h4>2. Duschgel<\/h4>\n<p>Am besten sollte man ein nicht sch\u00e4umendes Duschgel mit neutralem pH-Wert benutzen, das die Haut nicht austrocknet und nicht reizt. Wir empfehlen Produkte mit einem hohen Anteil an nat\u00fcrlichen \u00d6len, wie Mandel\u00f6l oder Sheabutter, die die Haut pflegen.<br \/>\nWenn man einen Schwamm benutzt, sollte man nicht zu fest reiben, da sonst die obere Hautschicht abgetragen wird und damit die Sonnenbr\u00e4une verschwindet. Um die abgestorbenen Hautzellen zu entfernen, sollte besser ein sehr leichtes Peeling verwendet werden.<\/p>\n<h4>3. After-Sun-Lotion<\/h4>\n<p>Damit die Sonnenbr\u00e4une lange erhalten bleibt, ist es wichtig, dass die Haut korrekt mit Feuchtigkeit versorgt wird. Wir empfehlen deshalb, die Haut immer mit einer After-Sun-Lotion zu pflegen und diese nach einer lauwarmen Dusche aufzutragen. Je besser die Haut mit Feuchtigkeit versorgt wird, desto ausgepr\u00e4gter und lang anhaltender ist die Sonnenbr\u00e4une. Ausgezeichnet sich After-Sun-Lotionen, die Phospholipide und Glucosamin enthalten. Geeignete nat\u00fcrliche Extrakte sind Aloe wegen ihrer k\u00fchlenden Wirkung und Sheabutter wegen ihrer feuchtigkeitsspendenden Wirkung.<\/p>\n<h4>4. Klassische oder drainierende Massage<\/h4>\n<p>Vor und nach dem Urlaub am Meer oder in den Bergen sollte man sich unbedingt eine Massage g\u00f6nnen, da sie die Durchblutung und Sauerstoffversorgung der Hautzellen anregt. Wir empfehlen die Kombination einer klassischen Massage mit einer Behandlung, die die Drainage der Fl\u00fcssigkeiten anregt.<br \/>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Unser Team Samsara empfiehlt Ihnen gerne die Massagen und Behandlungen, die am besten f\u00fcr Ihre Haut und Ihre Anforderungen geeignet sind.<\/p>\n<p>Sind Sie bereit f\u00fcr eine zeitlose Br\u00e4une?<br \/>\nLassen Sie uns wissen, wie es gelaufen ist!<\/p>\n<p><em>Ihr Team Samsara <\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=&#8220;72px&#8220;][vc_separator][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space height=&#8220;52px&#8220;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8220;1\/2&#8243;][vc_column_text]Social:[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243;][vc_raw_html]JTVCU2Fzc3lfU29jaWFsX1NoYXJlJTVE[\/vc_raw_html][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8220;1\/3&#8243;][vc_widget_sidebar sidebar_id=&#8220;nicdark_sidebar&#8220;][vc_row_inner css=&#8220;.vc_custom_1634122028792{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_column_inner css=&#8220;.vc_custom_1634121763040{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_single_image image=&#8220;11910&#8243; img_size=&#8220;large&#8220; css=&#8220;.vc_custom_1634123695511{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_column_text css=&#8220;.vc_custom_1634125109878{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;]<\/p>\n<div style=\"background-color: #ede8e6;\"><p>[vc_row css=&#8220;.vc_custom_1634122221114{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_column css=&#8220;.vc_custom_1634120493179{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_single_image image=&#8220;11965&#8243; img_size=&#8220;full&#8220; css=&#8220;.vc_custom_1634125078191{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8220;][vc_column_text css=&#8220;.vc_custom_1634125352590{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 18px !important;padding-right: 10px !important;padding-bottom: 18px !important;padding-left: 13px !important;background-color: #ede8e6 !important;}&#8220;]<\/p>\n<h3 style=\"padding-left: 15px;\">Remise en forme Antistress Distensivo<\/h3>\n<ul style=\"padding-right: 13px;\">\n<li>1 Rituale Berbero 1 ora e 20\u2019<\/li>\n<li>1 Massaggio Californiano 50\u2019<\/li>\n<li>1 Massaggio Ayurveda 50\u2019<\/li>\n<\/ul>\n<p style=\"text-align: right; font-size: 25px; padding: 0px 25px 0px 0px; color: #765d41;\">\u20ac 197,00<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8220;PRENOTA O ABBINA AL SOGGIORNO&#8220; style=&#8220;custom&#8220; custom_background=&#8220;#765d41&#8243; custom_text=&#8220;#ffffff&#8220; shape=&#8220;square&#8220; align=&#8220;center&#8220; i_align=&#8220;right&#8220; i_icon_fontawesome=&#8220;fas fa-angle-double-right&#8220; button_block=&#8220;true&#8220; add_icon=&#8220;true&#8220; link=&#8220;url:mailto%3Ainfo%40abanoverdi.it%3Fsubject%3DRichiesta%20Pacchetto%20Remise%20en%20forme%20Antistress|title:PRENOTA%20o%20ABBINA%20AD%20UN%20SOGGIORNO&#8220; css=&#8220;.vc_custom_1643885559344{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8220;][\/vc_column][\/vc_row]<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_id=&#8220;blog&#8220;][vc_column][vc_raw_html]JTVCaW5jbHVkZS1wYWdlJTIwaWQlM0QlMjIlMkZpbmNsdWRlLW5ld3NsZXR0ZXItZGUlMjIlNUQ=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row el_id=&#8220;blog&#8220;][vc_column width=&#8220;2\/3&#8243;][vc_column_text] Was kann man tun, um seine Sonnenbr\u00e4une nach dem Urlaub l\u00e4nger zu behalten? Die Tipps vom Team Samsara In diesem Artikel haben wir ein paar einfache Tipps zusammengestellt, wie Sie Ihre Sonnenbr\u00e4une auch nach dem Urlaub noch lange erhalten k\u00f6nnen. [\/vc_column_text][vc_row_inner][vc_column_inner][vc_column_text css=&#8220;.vc_custom_1662373061991{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}&#8220;] ERFAHREN SIE MEHR DAR\u00dcBER, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[125],"tags":[164,163],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GEISTIGE ERHOLUNG - Blog Hotel Terme Abano Verdi - Sito Ufficiale Hotel 4* Abano Terme<\/title>\n<meta name=\"description\" content=\"GEISTIGE ERHOLUNG Blog Hotel Terme Abano Verdi - Sito Ufficiale Hotel 4* Abano Terme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.abanoverdi.com\/de\/geistige-erholung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GEISTIGE ERHOLUNG - 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