{"id":11586,"date":"2021-04-29T17:39:48","date_gmt":"2021-04-29T15:39:48","guid":{"rendered":"https:\/\/blog.abanoverdi.com\/insalata-di-asparagi-crackers-di-ceci-e-guacamole\/"},"modified":"2021-05-06T13:47:44","modified_gmt":"2021-05-06T11:47:44","slug":"asparagus-salad-with-chickpea-crackers","status":"publish","type":"post","link":"https:\/\/blog.abanoverdi.com\/en\/asparagus-salad-with-chickpea-crackers\/","title":{"rendered":"Shaved asparagus salad with chickpea crackers and strawberry guacamole"},"content":{"rendered":"

[vc_row el_id=”blog”][vc_column][vc_column_text]<\/p>\n

Recipe without gluten, very few calories, without animal derivatives<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column width=”1\/2″ css=”.vc_custom_1617106644419{background-color: #f4f4f4 !important;}”][vc_column_text css=”.vc_custom_1620229975444{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 15px !important;padding-left: 25px !important;}”]<\/p>\n\n\n\n\n\n\n
\"\"<\/td>\nDifficulty level:<\/span> medium<\/td>\n<\/tr>\n
\"\"<\/td>\nPreparation time:<\/span> 45 min<\/td>\n<\/tr>\n
\"\"<\/td>\nCooking time:<\/span> 12 min<\/td>\n<\/tr>\n
\"\"<\/td>\nPortions for:<\/span> 4 people<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][vc_single_image image=”11427″ img_size=”full” css=”.vc_custom_1619706987359{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 15px !important;}”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Ingredients for 4 people:<\/h3>\n

ASPARAGUS:<\/h3>\n

\u25cf 8 asparagus
\n\u25cf Salt and freshly ground pepper to taste
\n\u25cf Extra virgin olive oil to taste<\/p>\n

CRACKERS<\/h3>\n

\u25cf 100 grams of chickpea flour
\n\u25cf about 20 grams of water
\n\u25cf 5 gr of extra virgin olive oil
\n\u25cf 3.5 grams of salt
\n\u25cf turmeric to taste
\n\u25cf pepper to taste<\/p>\n

GUACAMOLE<\/h3>\n

\u25cf 10 ripe strawberries
\n\u25cf 1\/4 green chilli (I recommend jalapeno, a Mexican variety known for being medium hot)
\n\u25cf 20 gr of red onion
\n\u25cf 1\/2 lemon (juice)
\n\u25cf salt to taste
\n\u25cf black pepper to taste[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1620230105152{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”]<\/p>\n

Preparation<\/h2>\n

PREPARATION OF SHAVED ASPARAGUS<\/h3>\n

To prepare the asparagus strips, cut the lower part of the asparagus with a knife, so as to remove the toughest part (about 4 cm). Now peel the asparagus with a potato peeler, then shave them into long strips (possibly with a mandolin slicer); season them with salt and pepper, extra virgin olive oil and lemon juice. Leave them to marinate in a bowl covered with film and place them in the refrigerator.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”11454″ img_size=”full” css=”.vc_custom_1619709932558{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 55px !important;padding-bottom: 15px !important;}”][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column][vc_column_text css=”.vc_custom_1620230135348{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”]<\/p>\n

PREPARATION OF CRACKERS<\/h3>\n

Now preheat the oven to 170 degrees.
\nDissolve the salt, blend the turmeric and add the pepper in water, then mix the liquid with the chickpea flour until the mixture is firm. Roll out a very thin sheet of chickpea paste between two sheets of parchment paper with a rolling pin, then cut squares or strips of about 5 cm on each side, or whatever shape you prefer; there is no limit to your imagination in the kitchen! Arrange them spaced apart on a sheet of parchment paper and bake at 170\u00b0 C. Let them cook for 12 minutes.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column][vc_column_text css=”.vc_custom_1620230175063{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”]<\/p>\n

PREPARATION OF GUACAMOLE<\/h3>\n

Prepare all the necessary ingredients on your table.
\nFinely chop the red onion and dice the green chilli, removing its seeds. Now dice the strawberries and put them into a large bowl. Add lemon juice, the chopped onion and chilli. Now work to obtain a guacamole consistency by crushing the mixture well with the tines of a fork.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1620230203885{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”]<\/p>\n

HOW TO SERVE<\/h3>\n

Now compose the salad by placing the strawberry guacamole on the bottom, topped with the shaved asparagus slightly warmed in an oven at 50 \u00b0 (or in a low-power microwave), and finally decorated with the chickpea crackers.
\nI thought of offering you this strawberry version of guacamole both because it is a fruit of the season and it reminds us of the great heart of our mothers and it is nice to honor them with a special dish like this, as May is the month dedicated to our moms.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”11465″ img_size=”full” css=”.vc_custom_1619710312808{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 60px !important;padding-bottom: 15px !important;}”][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”15″][vc_separator][vc_empty_space height=”7″][\/vc_column][\/vc_row][vc_row el_id=”blog”][vc_column width=”2\/3″][vc_column_text]<\/p>\n

FOCUS ON | Guacamole<\/h3>\n

Guacamole comes from far away, precisely from Mexico and it is said that it dates back to the Aztec era. The original guacamole recipe only includes avocado, some lime juice, onion and lots of pepper, but, over the years, several versions have been born that include the addition of tomatoes or spices such as cumin and coriander.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”11470″ img_size=”full”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1617107017280{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}” el_id=”blog”][vc_column css=”.vc_custom_1616517176693{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}”][vc_column_text css=”.vc_custom_1620230272353{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;}”]Enjoy your meal! – Let me know how it went!<\/strong>
\nBy Chef Marco Squizzato<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Condividi la tua lettura nei Social:[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_raw_html]JTVCU2Fzc3lfU29jaWFsX1NoYXJlJTVE[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html]JTVCaW5jbHVkZS1wYWdlJTIwaWQlM0QlMjIlMkZpbmNsdWRlLW5ld3NsZXR0ZXItZW4lMjIlNUQ=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

In this edition, I propose an original vegan dish to be offered as a quick appetizer or a single dish that combines the seasonality of asparagus with strawberry, allowing you to surprise your guests while staying fit, thanks to healthy ingredients.<\/p>\n","protected":false},"author":2,"featured_media":11458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[123],"tags":[],"yoast_head":"\nShaved asparagus salad with chickpea crackers and strawberry guacamole - Blog Hotel Terme Abano Verdi - Sito Ufficiale Hotel 4* Abano Terme<\/title>\n<meta name=\"description\" content=\"Shaved asparagus salad with chickpea crackers and strawberry guacamole Blog Hotel Terme Abano Verdi - Sito Ufficiale Hotel 4* Abano Terme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.abanoverdi.com\/en\/asparagus-salad-with-chickpea-crackers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shaved asparagus salad with chickpea crackers and strawberry guacamole - 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